Why Yoga Retreats – Why Jocelyn and I Went

Why Yoga Retreats – Why Jocelyn and I Went

For the last five years I have been fortunate enough to attend yoga retreats. I was lucky enough to visit a few of them and speak with those who were attending and…

The Reason Why Yoga Pants Are Such a Big Hit

The Reason Why Yoga Pants Are Such a Big Hit

  Yoga pants can help make you look great when you're out practicing your yoga poses, but they can also be a lot of work on your stomach. That's why it's important…

Why Yoga Nidra is Important

Why Yoga Nidra is Important

  Yoga Nidra, a term that includes the words 'spiritual', 'body', and 'sleep', is a spiritual, psychological, neurological, and physiological system of total relaxation which addresses all of your physical, emotional, psychological,…

Why Yoga Pose is For Everyone

Why Yoga Pose is For Everyone

  There are many reasons for wanting to learn to do a meditative yoga pose. The first, of course, is simply to get in better control of your breathing. By keeping your…

Why Yoga Mat Is So Important

Why Yoga Mat Is So Important

Yoga has been around for thousands of years. The Indus-Sarasvati civilization introduced the practice about 5,000 years ago, and included a combination of songs, mantras, and rituals performed by the ancient nation.…

Why Should You Learn Yoga?

Why Should You Learn Yoga?

  The question "Why should you learn Yoga?" is often asked by those who are new to Yoga. And I think the reason is this: You don't have to have any special…

How Yoga Benefits You

How Yoga Benefits You

  A very popular and with a growing number of followers sports activity recently is Yoga. Everybody has heard of it but very few know it beyond its physical dimension, whether as…

How Yoga Started

How Yoga Started

  How yoga began is not well known. There are a few different stories that have been told, all of which are equally fascinating. These stories tell us how you got to…

Yoga: The Benefits of Yoga For Your Body

Yoga: The Benefits of Yoga For Your Body

  It is important for yoga to be thought of as a spiritual exercise. There are several people who look at yoga as an exercise. Yoga is not the only one that…

How Does Yoga Heal Your Heart?

How Does Yoga Heal Your Heart?

When people ask me how yoga heals, I tell them that it really depends on the cause of their ailments. Some problems can be solved easily using yoga, while other health issues…

Learn How Does Yoga Change Your Body

Learn How Does Yoga Change Your Body

  How does yoga change your body? It is an art that can help you feel healthier in every way. Yoga helps you get a clear outlook on yourself and helps your…

Learn How Does Yoga Work For You

Learn How Does Yoga Work For You

  Yoga, also called sand or asanas, is one of the most popular forms of exercise and as a result, many people ask themselves how does it work. As a result of…

What Yoga Alliance Can Do For You?

What Yoga Alliance Can Do For You?

  What Yoga Alliance does is to help you become an expert in the art of yoga, thus becoming certified. If you are a teacher and looking forward to being certified, this…

What Yoga Moves Do You Need to Know?

What Yoga Moves Do You Need to Know?

  In Yoga Moves, MS curriculum, students learn the powerful practice of pose practice to build flexibility, muscular strength, and strength. Because of this, they learn how to move in more complex…

What Yoga Nidra Can Do For Your Life?

What Yoga Nidra Can Do For Your Life?What Yoga Nidra means is yoga sleep. It's basically a meditative meditation technique, which means it's a form of meditation that is done while still…